Class Info

ALL AGES KUNG FU & LION DANCE PROGRAM

Our program offers a comprehensive training experience for students of all ages and skill levels, rooted in the traditional art of Hung Gar Kung Fu. Through dynamic movement, structured curriculum, and engaging instruction, students learn to develop control of their bodies while building strength, balance, coordination, and overall fitness.

We emphasize strong fundamentals—such as stance work, core techniques, and foundational principles—while progressively refining skills with attention to accuracy, power, and application. Students explore forms, weapons, chi gong, and practical self-defense, gaining a deeper understanding of how traditional techniques apply in modern contexts.

Beyond physical training, we focus on cultivating discipline, respect, perseverance, and martial etiquette. Our classes are designed to be both challenging and enjoyable, incorporating partner work, team exercises, and interactive learning to foster confidence, self-motivation, and lasting friendships. As students advance, they are encouraged to develop leadership skills and become positive role models within the school and their communities.

Our program also includes Lion Dance training, where students apply their kung fu foundation in a highly collaborative and expressive art form. Lion Dance promotes teamwork, rhythm, coordination, and creativity, as students learn choreography, music, and performance skills while working together to bring routines to life.

Whether a beginner or an experienced practitioner, every student is supported in their personal journey—training mind, body, and spirit—while gaining lifelong skills that extend far beyond the classroom.

Saturday Class Schedule:

• 1pm to 2pm Kung Fu Class

• 2pm to 3pm Lions Dance Class

• 3pm to 4pm Advanced Class (Invite Only)

Come check us out!

• Our classes are located at Wollaston Elementary School Gym 205 Beale St, Quincy, MA 02170

• Walkable from Wollaston Station

• 20 minutes from Boston

• Convenient Street Parking